2019 Fitness Challenge – Pumphouse Pact
Making a PHS Pact could result in the following:
- Added energy
- Restful, quality sleep
- Compliments from peers
- Development of good habits
- A boost to self-confidence
Two helpful tips to make your efforts a success:
- Avoid processed foods
- Avoid all fried foods
The last day to join the Pumphouse Pact 2019 Fitness Challenge will be Sunday, April 14th, 2019 at 5:00 pm The last day of the challenge will be 9 weekslater—Sunday, June 16th, 2019 at 5:00 pm
Anyone 18-years of age or older who reside in the province of Ontario. Contestants agree that their likeness and winning stats/photos in the Pumphouse Pact 2019 Fitness Challenge can be promoted by Pumphouse Supplements of Guelph, Ontario.
One PWRBLU® 905g Whey Protein Isolate per month for one year ($650 value)
One custom-designed training/nutrition/supplement program by E. Gauley
PHS gift basket
Winners of the Pumphouse Pact 2019 Fitness Challenge will be based on their overall body composition improvement.
Each contestant must supply a “before” photo when entering and an “after” photo when completing the program.
You’ll receive a nutritional/supplement guideline and training regimen every 3 weeks. The guidelines and training regimen has been designed as a baseline for all competitors.* Winners will be announced by instagram and facebook within one week after completion. The decision by the judges will be final.
About the Pact
The 9-week Pumphouse Pact 2019 Fitness Challenge is a program designed to help jump start your fitness goals for this summer.
PHS will provide the resources and motivation to help make your transformation a success as you learn more about training, nutrition and supplementation.
To help keep you focused, PHS will ramp-up the intensity of workouts to ensure you won’t experience fitness plateaus during the challenge.
Entry Is Easy
- 1. Come in to Pumphouse Supplements located at 31 Farley Drive, Guelph, Ontario
- 2. Purchase one PHS Fit Pack (20% off retail)
- 3. Get weighed †
- 4. Fill out an official Entry Form at the store! Now get ready to transform yourself for the summer of 2019!
* The baseline training regimen and nutrition/supplement guidelines are designed as a unisex program. Individual results may vary due to intensity of workouts, nutritional and supplemental intake.
† Each contestant to wear t-shirt and shorts at weigh-in. Time-of-day to be recorded.